white-bottom-FW.png

Get a handle on social anxiety

Learn practical skills and build the reflexes you need to tackle your most anxiety-inducing moments.

looptogether.png
why-loop.png

You don't have to go it alone

Loop is the only group-based mental health app that’s been carefully designed for those who experience social anxiety and want to overcome it. 

Frame 2.png

Find out your social anxiety score

Download the app, then complete our mental health check-in to see where you're at and how Loop can help.

See positive changes to your mental health on your first day

Learn how your anxiety works

Fun content that helps you understand yourself better and how your anxiety impacts your life.

Build anxiety-busting reflexes

Join live sessions where trusted guides help you practice skills before you need them in the moment.

wix-choose-a-topic.png
join-a-loop.png

Grow with support groups

Loop is a safe, semi-anonymous space for you to talk things out or simply get a little support from others as you're working on overcoming your fears. 

See changes in your mental health

Set goals and measure your progress with Loop’s social anxiety score, milestones, journaling, and more.

 

MEET YOUR GUIDES & HOSTS

Feel safe with trained group facilitators

guide-ali.png

Dr. Ali Mattu

Loop’s lead psychologist. Find him on YouTube at The Psych Show, and on those Netflix docs you binge-watch.

lifo-white-BR_edited.jpg

How much does Loop cost?

We want to make mental health care as equitable and accessible as possible. Loop's weekly membership, at $14.99 per week, provides flexibility and affordability with access to a truly unique mental health program and community – built specifically for to help those experiencing social anxiety.

The cost of Loop goes directly towards paying our incredible hosts and guides – for their time, their training, and other perks that benefit their mental health journeys, both professional and personal. 

Group 1.png

WHAT PEOPLE ARE SAYING

It makes it easier to try something new, like a breathing technique, when someone is walking you through it.

avatar-necklace.png

Anonymous

Quick Anxiety Fixes

with Dr. Ali Mattu

loop- app-icon.png

Download the app to get started

We're still new around here and would love to know what you think about Loop. Reach out to hello@loop.co when you have question, have feedback to share, or if you just want to say, "Hi".