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A clinically-based way to overcome social anxiety

Loop is a new way to reduce anxiety, overcome your fears, and regain control of your life.

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What is social anxiety?

Social anxiety is weird, and can be debilitating when it happens around others. Those who experience social anxiety often feel self-conscious around others causing them to avoid everyday situations, like going to the grocery store. This can lead to feelings of isolation, loneliness, and depression. 

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How it works

Learn skills with trained guides

Our multi-week programs will help you better understand your anxiety and teach you practical skills that you can use when you're feeling anxious.

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Join live, hosted support groups

Loop is a safe, semi-anonymous space for you to talk things out or simply get a little support from others as you're working on overcoming your fears. 

Track your progress

We've built easy-to-use tools so that you can check in on how you're doing, measure your results and stay motivated.

How Looping Works

MEET YOUR GUIDES

They're highly-qualified and awesome

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Dr. Ali Mattu

Loop’s lead psychologist. Find him on YouTube at The Psych Show, and on those Netflix docs you binge-watch.

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Take our quiz to get started!

Complete our social health check-in quiz to see how Loop can help you start feeling better.

WHAT PEOPLE ARE SAYING

Loop is the best investment I’ve made in myself in the last couple of years.

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Naré

Setting Healthy Boundaries

with Dr. Ali Mattu

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We're in this together.

With that comes a responsibility to manage your privacy and safety at all times and create a community of mutual respect. To learn how we do that, check out our Community Guidelines.

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Join the Beta

Loop is currently in beta, and we'd love your feedback. Reach out to hello@loop.co and let us know what you think.

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