See positive changes to your mental health on your first day
Learn how your anxiety works
Fun content that helps you understand yourself better and how your anxiety impacts your life.
Build anxiety-busting reflexes
Join live sessions where trusted guides help you practice skills before you need them in the moment.
Grow with support groups
Loop is a safe, semi-anonymous space for you to talk things out or simply get a little support from others as you're working on overcoming your fears.
See changes in your mental health
Set goals and measure your progress with Loop’s social anxiety score, milestones, journaling, and more.
MEET YOUR GUIDES & HOSTS
Feel safe with trained group facilitators
Dr. Ali Mattu
Loop’s lead psychologist. Find him on YouTube at The Psych Show, and on those Netflix docs you binge-watch.
How much does Loop cost?
We want to make mental health care as equitable and accessible as possible. Loop's weekly membership, at $14.99 per week, provides flexibility and affordability with access to a truly unique mental health program and community – built specifically for to help those experiencing social anxiety.
The cost of Loop goes directly towards paying our incredible hosts and guides – for their time, their training, and other perks that benefit their mental health journeys, both professional and personal.
WHAT PEOPLE ARE SAYING
It makes it easier to try something new, like a breathing technique, when someone is walking you through it.
Quick Anxiety Fixes
with Dr. Ali Mattu